Virtual Personal Training Sessions*:

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 Prior to COVID-19 I was your "traveling personal trainer" where I travelled to you to make your life easier! I was traveling throughout NYC and the five boroughs and even parts of Long Island to train clients. The world has changed in 2020 where now I am 90% a virtual coach. That is okay! It is working and I am forever grateful for the clients who stayed loyal with me through the chaos and still made the switch to virtual. Whether or not you have a full gym at home or you do not own one single piece of equipment, it does not matter! I can still create an effective program for you to reach your goals. I have learned throughout this pandemic especially that you do not need any equipment to obtain an efficient workout! All you is need is YOU!​ 

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In-person Training**

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 I currently live in Queens and am available 7 days/week to train locally. However my weekends are more flexible to train clients in NYC and surrounding areas (even parts of North/West L.I.) message me and we could work something out! However it must remain outdoors ( socially distanced) in order to ensure saftey for both of us.

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Nutrition Counseling

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 Message me for more details on how to help with your nutritional needs and to guide you in the right direction! 

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Send me an email on the homepage to get more info!

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SOLO, DUET, GROUPS ALL AVAILABLE

* 30,45,60m sessions = AVAILABLE VIRTUAL

** Only 60m sessions = IN PERSON

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